GEMMA COLLINS in the Celebs Go Dating star who previously starred on The Only Way Is Essex. The star achieved a one stone weight loss in u...
Wednesday, 28 February 2018
Tuesday, 27 February 2018
Chris Moyles weight loss: How Radio X star dating Tiffany Austin lost five stone
CHRIS MOYLES, 44, is a British radio presenter and personality. He currently presents The Chris Moyles Show on Radio X and it was recently...
Obesity crisis: Putting nutritional information on menus may cut calorie intake
INCLUDING nutritional information on restaurant and cafe menus may help to tackle the growing problem of obesity, a new study suggests. -»...
Monday, 26 February 2018
Gregg Wallace weight loss: MasterChef presenter shed three stone using this diet secret
GREGG WALLACE has been a presenter MasterChef since 2005, alongside celebrity chef John Tarode. Over the years, the media personality has ...
Saturday, 24 February 2018
Weight loss: Take apple cider vinegar like this to lose weight, experts claim
WEIGHT LOSS can be boosted by taking apple cider vinegar, studies have shown. But how to take apple cider vinegar? Experts have claimed th...
Wednesday, 21 February 2018
Tom Kerridge: Weight loss transformations revealed with one dieter losing over three stone
TOM KERRIDGE has been helping Britons lose weight in his BBC documentary Lose Weight for Good. But how did the dieters do over the 12 week...
Tuesday, 20 February 2018
Low carb diet might NOT be best for losing weight – this is why
TRENDY 'low carb' diets are no better when it comes to shedding the pounds than traditional ones that cut down on fat, according t...
Weight loss: Trainer reveals the ultimate trick to shed pounds for good
WEIGHT LOSS can be tricky, especially when your diet plan and exercise regimen is getting you down. Now a personal trainer has revealed th...
Monday, 19 February 2018
What is Kate Middleton’s diet? Pregnant Duchess’s favourite foods revealed
KATE MIDDLETON, the Duchess of Cambridge, has always been in good shape. The pregnant mother-of-two is a fan of sports such as hockey and ...
Lose up to two stone with this trick that doesn’t involve diet or exercise
WEIGHT LOSS can be hard, but this scientifically tested diet trick could help you lose over a stone and it doesn’t include limiting calori...
Sunday, 18 February 2018
Keto diet: Shed a stone in six weeks with the help of these three weight loss recipes
WEIGHT loss diets require some level of regiment - cutting back on certain foods and trying to eat more of others. Many people fall into t...
Friday, 16 February 2018
Which weight loss tea is best? Science behind drinks that experts claim boost weight loss
WEIGHT LOSS can be tricky, but these teas are the best to help you shed the pounds, scientists have claimed. Green tea, black tea, Oolong ...
Sarah Ferguson reveals she was addicted to this before her four stone weight loss
SARAH FERGUSON, 58, the Duchess of York, is the mother of Princess Beatrice, 29, and Princess Eugenie, 27. The former wife of Prince Andre...
Thursday, 15 February 2018
Meghan Markle weight loss: The exercise she says ‘CHANGED’ her body instantly
MEGHAN MARKLE, the fiancee of Prince Harry, has a slim, toned figure, and she credits one particular exercise for creating her body. It is...
Wednesday, 14 February 2018
Tom Kerridge weight loss: Best packed lunch recipes to AVOID desk snack temptations
TOM KERRIDGE has embarked on a mission to help overweight Britons shed pounds on his BBC programme Lose Weight For Good. This week he tack...
Susan Boyle weight loss: I Dreamed a Dream singer looks slim now - how did she do it?
SUSAN BOYLE is the I Dreamed a Dream singer who skyrocketed to fame after her appearance on Britain’s Got Talent. Now the singer looks muc...
Tuesday, 13 February 2018
Weight loss: How shedding the pounds gave these two women a clean bill of health
TWO women reveal how they transformed their lives by shedding pounds. Debbie Chrich, 53, is now in control of her diabetes, while Izzie Ke...
Sunday, 11 February 2018
Nigella Lawson weight loss: TV star slimmed down thanks to THIS diet approach
NIGELLA LAWSON, TV cook and Instagram star, has noticeably lost weight in recent months. But what diet and exercise has she used to lose w...
Saturday, 10 February 2018
Weight loss: Man who lost eight stone reveals diet plan he followed to shed belly fat
WEIGHT loss: A man who lost an incredible eight stone has revealed the diet plan he used to get rid of his belly fat without being left wi...
Friday, 9 February 2018
James Martin: Saturday TV chef dropped FIVE stone in weeks cutting out THIS fatty food
JAMES MARTIN, who presents Saturday Morning with James Martin, lost five stone last year from his tall frame. But how did he do it? -»
Thursday, 8 February 2018
Weight loss: Average dieter follows 55 fad diets during their lifetime
THE average dieter follows 55 fad diets during their lifetime at a staggering cost of £30,000 - enough to put a deposit down on a first ho...
John Torode weight loss: Simple cheap meal trick helped chef lose THREE stone
JOHN TORODE lost three stone in weight back in 2010 and the TV chef revealed there was one simple trick behind his new fitness regime. -» ...
Myleene Klass: The diet plan weight loss tricks that keep her trim - including eating THIS
WEIGHT LOSS can be tricky, but Myleene Klass, revealed to Express.co.uk her top weight loss and fitness diet plan tips to stay in great sh...
Wednesday, 7 February 2018
Nigel Slater weight loss: Middle East presenter lost belly fat using old school technique
NIGEL SLATER, a food writer, used an unusual method to help him lose fat from around his middle. This is how he reduced his body fat from ...
Weight loss: G Plan diet claims you can shed half a stone in three weeks
THE G PLAN DIET is a gut focused food plan that is set to be big news in 2018. Creators claim it is the best diet plan for weight loss, an...
Weight loss: Joe Wicks reveals the ideal daily meal diet plan
WEIGHT LOSS can be hard, but Joe Wicks, also known as The Body Coach in Instagram, told Express.co.uk his ideal diet plan including overni...
Tuesday, 6 February 2018
Jamie Oliver: TV chef lost TWO stone in three months thanks to bedroom habit
JAMIE OLIVER weight loss: The TV chef lost a huge two stone in just three months by making sure he had enough sleep, as well as changing h...
Monday, 5 February 2018
Gordon Ramsay weight loss: Chef dropped four stone through cutting out THIS
GORDON RAMSAY weight loss: Body transformation was achieved through changing his diet, and cutting out dairy-based products milk and chees...
Saturday, 3 February 2018
Eat this much apple cider vinegar and protein to boost metabolism
Weight loss and burning fat is never easy, but making a few simple changes to your diet plan could help boost your metabolism and could h...
Friday, 2 February 2018
One easy morning habit can help you lose 5lbs effortlessly
Weight Loss of 5 lbs can be easily achieved by adding one simple morning habit to your breakfast diet plan routine. Drinking water in the...
Kerry Katona weight loss: Star reveals she has lost incredible two stone
Kerry Katona weight loss: Former Atomic Kitten singer Kerry has revealed an incredible body transformation after a two stone weight loss....
Diabetes Diet: Here's What You Could Eat To Help Lower Your Blood Sugar
Diabetes management could be improved by eating the right foods, according to charity Diabetes UK. The amount you should eat depend...
Simple diet and lifestyle TRICK could help you strip fat fast
Weight loss and getting rid of fat can be tricky, and experts have revealed diet is not the only factor in slimming success. Sleep ...
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